About Brianna

Like most people, I have gone through seasons of loss, joy, pain, laughter, and tears. Some seasons last longer than others, but new seasons always come. 

I deeply love people. We are intricate, complicated, and chaotic but I believe we are all beautiful, important and valuable. My heart breaks when I meet people who do not see their own worth. I hope that Self Love Starts Now leads you to discover your unique value on your journey to self-love.

I am a lifelong studier of people. When I was a little girl, I loved to listen to what other people had to say. I would always ask personal questions and found that people enjoy talking about themselves but rarely get to share with someone who cares to listen. This instilled in me a love of learning from people that think differently than I do. Along with my personal experiences and trials, it gifted me with wisdom. 

After earning a degree in Psychology from SUNY Old Westbury, I began working in the mental health field. I have had the privilege of working with men and women all over the world on their journey, and I absolutely love it. I take a holistic approach to self-love embracing the mental, physical, emotional, and spiritual elements that form who we are and how we choose to live our life.

I have made the vow to love myself and dedicated my life to helping people discover self-love for themselves. But it is made possible only by the one who laid out the blueprint of what love really is. My deepest hope is that my work points you to the one who loved you the most, our creator:

the one who thought of you before the earth was created, 

the one who knows all of your gifts and talents, 

the one who knows your deepest darkest secrets and all of your flaws,

And the one who loves you more than you could ever love yourself. 

Brianna Cacamese